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What is a psychic? A psychic is someone who is “sensitive to influences or forces of a nonphysical nature.” It is said the universe is filled with energies that you can draw from, even if you are not a professional psychic. There is great potential in every person to develop a more heightened sense of consciousness — you can be one of those people. All that is needed is to tap into that well and work on it until you achieve full consciousness of the energies that surround you. So, what do you do to harness your psychic ability?

You can try a few how-to psychic exercises that do not cost a penny nor take up a lot of your time to carry out. However, first you will need to recognize this need to enhance your consciousness and believe in the concept of extrasensory perception (ESP) before you can even begin. Without admitting your desire and having conviction in the concept, your exercise will be done in futility. Some have suggested reinforcing this through mantra. By repeatedly saying “I am a psychic,” practitioners maintain that you condition and rewire your mind in preparation for the exercise. If you believe it enough, it will happen.

Once you’ve conditioned your mind, you can begin to focus. Think meditation when doing this, but instead of concentrating on an object or being hyper aware of your existence, you need to focus on an event of psychic phenomenon. For example, getting that odd feeling that a relative is somehow in trouble and realizing you were right when you go to their house and find out they’ve fallen on the bathroom floor — with no help in sight. Another example would be suddenly blurting out the numbers of the winning lotto jackpot seconds before they come on the television. It could be any instance in your life when your “intuition” has led you to some fairly psychic-like powers.

By focusing on these psychic-like incidences and tuning into what underlying energies were behind such events, you will soon realize that every living thing on this planet is connected. Once this epiphany hits you, practice further with concentration. Go to where there are crowds, and in the madness, try to recall an old friend’s face or the interior of a restaurant. Do this until such time that you are able to tune out the chaos in the background and see a definitive picture of the image you’re attempting to focus on.

Developing your psychic abilities will not be easy. It will take time and lots of practice. If you want to take it a step further, you can join groups or associations that help people like you reach your goal. Through a series of meditations, practices, and tests, you can harness an amazing ability you never thought you had.